alsf0111's Journal, 16 May 20

alsf0111's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 May 2020

55.4 kg Lost so far: 0.3 kg. Still to go: 9.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2020:

893 kcal

Fat: 62.56g | Prot: 41.82g | Carbs: 52.15g. Breakfast: 維納斯維納斯咖啡. Lunch: 麥當勞 (McDonald's) 酥嫩雞翅, 麥當勞 (McDonald's) 炸雞, 炸雞排. Dinner: 維納斯極品奶茶. more...

150 kcal

Exercise: 間歇性運動 - 33 minutes, Apple Health - 23 hours and 27 minutes. more...

Losing 2.1 kg a Week

4 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

alsf0111's Weight History

View Complete History

alsf0111's Journal, 16 May 20

Submit a Comment

alsf0111's Weight History