Weigh In record (no journal entry) for 13 May 2020
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46 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2023 kcal
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Fat: 93.86g | Prot: 110.80g | Carbs: 198.26g.
Breakfast: Cinnamon Tea, Mojo Chocolaté, Coconut Cookie, California Avocados , Ratatouille, Fried Tofu. Lunch: Wonton Wrappers (Includes Egg Roll Wrappers) , Honey , Beets, Feta Cheese, Chicken Breast (Skin Not Eaten), Cabbage Salad or Coleslaw with Apples and/or Raisins with Dressing. Dinner: Cooked Salmon. Snacks/Other: Black Tea, Jonesbar Bar, Lucky Snacky Pastila. more...
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1171 kcal
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Exercise:
Stretching (yoga) - 30 minutes, Resting - 18 hours and 30 minutes, Sleeping - 5 hours. more...
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steady weight
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Albinosik03's Weight History
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