Weigh In record (no journal entry) for 15 May 2020
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122.0 kg
Lost so far: 7.6 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 32.59g | Prot: 20.56g | Carbs: 128.28g.
Breakfast: Kellogg's Pop-Tarts Frosted - Brown Sugar Cinnamon. Dinner: Idahoan Foods Cheddar Broccoli Potato Soup. Snacks/Other: Tea with Milk, Chiquita Banana, Cheese. more...
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Losing 2.5 kg a Week
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