emine_kzn's Journal, 15 May 20

Weigh In record (no journal entry) for 15 May 2020
75.6 kg Lost so far: 4.4 kg.    Still to go: 16.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2020:
962 kcal Fat: 52.01g | Prot: 59.04g | Carbs: 68.41g.   Breakfast:  Zeytin,  Badem,  Portakal,  Kayısı,  Yeşil Elma, Tarabya Antep Peyniri,  Salatalık (Soyulmuş),  Kırmızı Domates,  Yumurta. Dinner:  Etli Kuru Fasulye,  Ton Balığı Salatası. Snacks/Other: Magnum Mini Classic. more...
Losing 0.4 kg a Week

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emine_kzn's Weight History


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