Weigh In record (no journal entry) for 15 May 2020
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64.2 kg
Lost so far: 13.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1702 kcal
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Fat: 94.17g | Prot: 78.48g | Carbs: 131.27g.
Breakfast: Cotagu Yogur Light, La Paulina Queso Crema Light, Emeth Mermelada de Frutilla Light, Riera Tostadas de Mesa, Té (Infusión). Lunch: Ledesma Azúcar, Café Instantáneo , La Serenísima Leche Entera, Huevo (Entero). Dinner: Milka Chocolate con Leche, Repollo, Molleja, Costillas de Cerdo. Snacks/Other: Walmart Medialuna de Manteca, Canvas Galletitas de Vainilla, Avena y Miel, Mate Amargo. more...
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1820 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 39 minutes, Resting - 14 hours and 21 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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luliiperez's Weight History
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