Weigh In record (no journal entry) for 15 May 2020
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48.7 kg
Lost so far: 5.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 32.28g | Prot: 32.05g | Carbs: 115.22g.
Breakfast: 오이 (껍질 포함), 파프리카, 무장아찌, 버섯볶음, 김치, 계란볶음밥. Dinner: 새송이버섯, 무장아찌, 짜장밥. Snacks/Other: 라떼 커피, 롯데 드림카카오82%, 아메리카노. more...
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Gaining 2.1 kg a Week
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