Weigh In record (no journal entry) for 15 May 2020
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89 kg
Lost so far: 21 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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398 kcal
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Fat: 11.40g | Prot: 16.28g | Carbs: 62.19g.
Breakfast: Банан, Брынза, Каша Рисовая на Молоке. Lunch: Гречневый Суп, Салат из Капусты и Огурца. Snacks/Other: Яблоко Желтое. more...
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Losing 0.2 kg a Week
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astahowa2020's Weight History
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