Tanjalebedeva's Journal, 14 May 20

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Weigh In record (no journal entry) for 14 May 2020

59.2 kg Lost so far: 5.5 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2020:

1598 kcal

Fat: 81.88g | Prot: 103.49g | Carbs: 110.65g. Breakfast: Конфета, Эклер, Finn Crisp Хлебцы Ржаные Original, Холодец. Lunch: Чай с Сахаром, Хлеб Зерновой, Жареная или Запеченная Свиная Отбивная. Snacks/Other: Сухофрукты, Смешанные Орехи, Варенье. more...

1566 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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Tanjalebedeva's Weight History

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Tanjalebedeva's Journal, 14 May 20

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Tanjalebedeva's Weight History