Weigh In record (no journal entry) for 15 May 2020
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71.9 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 34.80g | Prot: 51.34g | Carbs: 137.81g.
Breakfast: Süzme Peynir, Salatalık (Soyulmuş), Domatesler, Haşlanmış Yumurta, Mestemacher Siyah Çavdarlı Tam Tahıl Ekmeği, Bal. Dinner: Tavuk Sote, Bulgur Pilavı, Dost Yarım Yağlı Yoğurt, Havuç. Snacks/Other: Magnolia, Eti Karam Bitter, Şekersiz Türk Kahvesi. more...
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308 kcal
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Exercise:
Fitness Training (Workout) - 35 minutes, Samsung Health - 23 hours and 25 minutes. more...
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Losing 0.3 kg a Week
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Cornicheo's Weight History
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