Weigh In record (no journal entry) for 15 May 2020
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77.6 kg
Lost so far: 4.9 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 21.06g | Prot: 82.32g | Carbs: 111.07g.
Breakfast: Cormillot Mermelada de Frutilla Light, Dos Hermanos Galletas de Arroz Integral Dulces. Lunch: Chauchas, Arroz Blanco, Knorr Sopa Quick Light Arvejas, Pechuga de Pollo Hervida. Dinner: Chauchas, Matarazzo Fideos Moño, Ilolay Queso Port Salut Light, Milanesa de Pollo al Horno. Snacks/Other: Mate, Paladini Paleta de Cerdo Cocida, Ilolay Queso Port Salut Light, Manzana. more...
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Losing 0.2 kg a Week
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