Weigh In record (no journal entry) for 15 May 2020
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54.7 kg
Lost so far: 3.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 39.30g | Prot: 49.44g | Carbs: 117.33g.
Lunch: Кузя Кукурузные Палочки, Рогачев Вареное Молоко Сгущенное с Сахаром "Егорка", Картофель Тушеный с Мясом. more...
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Losing 1.1 kg a Week
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