lsamaral's Journal, 15 May 20

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89.2 kg Lost so far: 0 kg.    Still to go: 14.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2020:
298 kcal Fat: 12.20g | Prot: 15.99g | Carbs: 29.26g.   Lunch: FIT Suco de Limão , Sadia Mussarela,  Ovo,  Arroz Branco (Cozido). more...
Losing 3.5 kg a Week

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lsamaral's Weight History


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