Weigh In record (no journal entry) for 15 May 2020
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56.6 kg
Lost so far: 1.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1730 kcal
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Fat: 42.71g | Prot: 54.05g | Carbs: 281.45g.
Breakfast: Himbeeren, Nutella Nutella, Mehrkornbrot. Lunch: Edeka Mehrkornbrot, Maggi 5 Minuten Terrine Linsentopf mit Kartoffeln, Äpfel. Dinner: Hühnchen-Nudelsuppe, Schöller Kaktus. Snacks/Other: Haribo Balla Stixx, Milchreis, Minulakt Fettarme H-Milch 1,5% Laktosefrei. more...
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Losing 0.7 kg a Week
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