Weigh In record (no journal entry) for 15 May 2020
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73.9 kg
Lost so far: 0.6 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 45.66g | Prot: 40.77g | Carbs: 119.48g.
Breakfast: Жареное Яйцо. Lunch: Большая Кружка Молоко 2,5%, Nesquik Шоколадные Шарики. Dinner: Картофельное Пюре, Салат Овощной со Сметаной, Котлета Домашняя. Snacks/Other: Красный Октябрь Конфета Золотой Петушок. more...
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Gaining 0.5 kg a Week
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shiva2007_88's Weight History
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