Weigh In record (no journal entry) for 15 May 2020
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52.9 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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665 kcal
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Fat: 18.25g | Prot: 55.36g | Carbs: 64.12g.
Breakfast: Mercadona Jamon Serrano, Hacendado Sandwich Multicereales, Aceite de Oliva Extra Virgen, Café, Café, Clarou Harina de Avena, Huevo, Huevos Guillen Claras de Huevo Pasteurizadas. Lunch: Dorada, Brócoli, Pan Blanco. more...
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Gaining 0.3 kg a Week
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rgarciaacosta's Weight History
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