Weigh In record (no journal entry) for 15 May 2020
|
66.3 kg
Lost so far: 2.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
1295 kcal
|
Fat: 82.19g | Prot: 33.36g | Carbs: 111.15g.
Breakfast: Kahve, Altınkılıç Tam Yağlı Olgunlaştırılmış Eski Kaşar Peyniri . Lunch: Çikolata, Yoğurtlu Ispanak. Snacks/Other: Peyman Dorleo Kaju Fıstığı, Doritos Taco Baharatlı. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|