Weigh In record (no journal entry) for 15 May 2020
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63.3 kg
Lost so far: 5.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 41.07g | Prot: 28.26g | Carbs: 140.19g.
Breakfast: Parmalat Plain Double Cream Yoghurt, Muesli. Lunch: Cupcake with Icing. Dinner: Hamburger with Tomato and/or Catsup on Bun. Snacks/Other: Fritos Tomato . more...
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Gaining 0.7 kg a Week
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Jeandré30's Weight History
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