Weigh In record (no journal entry) for 14 May 2020
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85.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2972 kcal
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Fat: 81.06g | Prot: 161.50g | Carbs: 390.37g.
Breakfast: Banana, Uovo, Certossa Pane alla Segale, Fage Yogurt Greco Total 0%, Hero Miele, Dolciando & Dolciando Cioccolato Extra Fondente 85%. Lunch: Grana Padano Grana Padano, Carapelli Olio Extravergine d'oliva, Uovo, Milbona Mozzarella Skyrella , Scotti Riso Integrale 10'. Dinner: Carapelli Olio Extravergine d'oliva, Grana Padano Grana Padano, Aliprandi Tagliata di Bovino Adulto, Barilla Pasta. Snacks/Other: Crostata alla Frutta, McEnnedy Sandwich Toast Integrale, Fage Yogurt Greco Total 0%, Dolciando & Dolciando Cioccolato Extra Fondente 85%, Banana. more...
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Losing 0.5 kg a Week
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squalobianco_'s Weight History
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