Weigh In record (no journal entry) for 14 May 2020
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60 kg
Lost so far: 5.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 24.90g | Prot: 45.26g | Carbs: 59.81g.
Breakfast: Агросельпром Семена Льна, Яичный Омлет, Овсянка Запаренная, Гринвиль Буряк Вареный , Сыр Маасдам, Чернослив. Lunch: Сердце Свиное, Помидоры. Dinner: Шампанское. Snacks/Other: Сушеное Манго, Кофе. more...
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Losing 2.8 kg a Week
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