Weigh In record (no journal entry) for 15 May 2020
|
58.5 kg
Lost so far: 11.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
713 kcal
|
Fat: 20.69g | Prot: 49.95g | Carbs: 83.08g.
Lunch: 건새우볶음, 총각김치, 밥, 오쿡 오리지날 닭가슴살 스테이크, 비비고 비비고 한입 떡갈비. Dinner: 거봉, 매일 매일두유 검은콩. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|