Weigh In record (no journal entry) for 15 May 2020
|
95.9 kg
Lost so far: 2.6 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
|
|
1688 kcal
|
Fat: 57.25g | Prot: 104.61g | Carbs: 182.59g.
Breakfast: Lidl Confiture de Framboises, Carrefour Yaourt Nature 0%, Fleury Michon Jambon le Supérieur sans Couenne, Pâturages Beurre Moulé Demi-Sel, Hyper U Petit Pain. Lunch: Lustucru Quinoa Facile , Picard Salade de Fruits Exotiques, Huile d'Olive, Delisse Crème Fraîche Légère Épaisse 15%, Carrefour Discount Pavé de Saumon, Rustica Moutarde à l'ancienne , Delisse Fromage Blanc 3%, Concombre (Pelé). Dinner: Danone Light & Free Framboise & Jus de Grenade, Hyper U Petit Pain, Les Croisés Mimolette, Président Camembert , Casino Jambon Sec, Carrefour Discount Jambon de Bayonne, Flan de Courgette. Snacks/Other: Hyper U Petit Pain. more...
|
Losing 3.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|