Tsarevna23's Journal, 15 May 20

Weigh In record (no journal entry) for 15 May 2020
61.3 kg Lost so far: 4.7 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2020:
992 kcal Fat: 51.90g | Prot: 42.60g | Carbs: 87.06g.   Breakfast:  Кофе,  Бутерброд со Шпротами. Lunch:  Сырники Домашние,  Сосиски,  Кофе, Пикадор Соус Тартар,  Макароны с Фаршем. more...
1567 kcal Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

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Tsarevna23's Weight History


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