Weigh In record (no journal entry) for 15 May 2020
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50 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 100.10g | Prot: 64.73g | Carbs: 75.85g.
Breakfast: 白吐司, 花生醬, 馬鈴薯沙律, 煎雞蛋, 芝司樂 (Cheesedale) 起司片, 紅龍 牛肉漢堡排. Dinner: 祥亮 孢子甘藍, 全聯 豬梅花肉. more...
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Losing 1.4 kg a Week
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featherlightoo's Weight History
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