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歐耶～～繼續喔！
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55.6 kg
Lost so far: 2.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 42.64g | Prot: 130.81g | Carbs: 76.58g.
Breakfast: 藍莓, 萬歲牌 無調味綜合果 (25克), 萵苣, 水煮蛋, 無花果, 番薯/地瓜（去皮，水煮）. Lunch: 全聯 聖女小蕃茄, 萬歲牌 無調味綜合果 (25克), 馬鈴薯（水煮，不加鹽）, 水煮蛋, 台灣G霸 韓式泡菜雞胸肉. Dinner: 萬歲牌 無調味綜合果 (25克), 統一 陽光無加糖高纖豆漿, 雞胸肉, Costco 冷凍鱸魚片, 洋菇, 煮熟的羽衣甘藍／麦菜（新鮮）. more...
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Losing 1.4 kg a Week
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winniefang's Weight History
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