oliveolive0627's Journal, 15 May 20

持平
體脂好像有上升😔

52.2 kg Lost so far: 5.5 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2020:

697 kcal

Fat: 30.90g | Prot: 41.00g | Carbs: 67.00g. Breakfast: MOS 熱摩斯咖啡(M), 肯德基 (KFC) 吮指嫩雞蛋烤餅, 肯德基 (KFC) 吮指嫩雞粥. Lunch: 河馬力士雞胸烤時蔬堅果沙拉. more...

1417 kcal

Exercise: 重訓 - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

steady weight

oliveolive0627's Weight History