Weigh In record (no journal entry) for 15 May 2020
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89.1 kg
Lost so far: 5.9 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 141.25g | Prot: 89.58g | Carbs: 164.59g.
Breakfast: Costco 鮮奶, 全家 繽紛水果三明治, 蛋餅. Lunch: 弘爺 鮮蔬起司燒餅. Dinner: 7-11 蒸地瓜, 水煮蛋, 卜蜂 唐揚炸雞, 花枝丸. more...
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Losing 4.2 kg a Week
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中年大媽渴望標準體重's Weight History
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