Weigh In record (no journal entry) for 15 May 2020
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83 kg
Lost so far: 4.3 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 64.95g | Prot: 31.50g | Carbs: 43.49g.
Dinner: 스크램블드 에그, 아보카도, 코스트코 발사믹 글레이즈, 방울 토마토. Snacks/Other: 꼬치어묵, 키토랩 방탄커피. more...
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Gaining 1.4 kg a Week
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