Weigh In record (no journal entry) for 15 May 2020
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55.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 71.54g | Prot: 73.34g | Carbs: 132.52g.
Breakfast: 運動吃蛋白 Instant Whey Protein Isolate分離乳清蛋白, 乳品類(全脂）, 全榖雜糧類（熟飯）, 油脂與堅果種子類, 水果類, 豆、魚、蛋、肉類(中脂), 蔬菜類. Lunch: 乳品類(全脂）, 水果類, 蔬菜類, 油脂與堅果種子類, 豆、魚、蛋、肉類(中脂). more...
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Gaining 2.1 kg a Week
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Ellie～～～～～～～～'s Weight History
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