everyonesaysmeow's Journal, 15 May 20

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Weigh In record (no journal entry) for 15 May 2020

67 kg Lost so far: 3 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2020:

459 kcal

Fat: 5.36g | Prot: 21.79g | Carbs: 84.92g. Breakfast: Meyveli Yulaf Ezmesi. Dinner: Su Paketi İçinde Şekersiz Meyve Kokteyli (Pişmiş veya Konservelenmiş), Yoğurt, Hindi Köfte. Snacks/Other: Pandispanya Keki. more...

1878 kcal

Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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everyonesaysmeow's Journal, 15 May 20

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