Weigh In record (no journal entry) for 14 May 2020
|
80.1 kg
Lost so far: 1.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
1638 kcal
|
Fat: 54.08g | Prot: 64.39g | Carbs: 225.44g.
Breakfast: Cruz de Malta Mate Cocido, Palitos de Pan, Jugo de Naranja Recién Exprimido, La Serenísima Leche Descremada. Lunch: Naranjas, Carrefour Pan Mignon, Palta Hass, Repollo, Carne Molida de Res (90% Magra / 10% de Grasa), Arroz Blanco (de Grano Largo, Cocido). Dinner: La Serenísima Leche Descremada, Cruz de Malta Mate Cocido, SanCor Queso Cremoso Sancor, Palitos de Pan. Snacks/Other: Naranjas, SanCor Queso Cremoso Sancor. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnaFitArg's Weight History
|