Weigh In record (no journal entry) for 13 May 2020
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62.4 kg
Lost so far: 17.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 44.98g | Prot: 49.68g | Carbs: 213.89g.
Breakfast: Lorlu Tatlı Kek, FitNut Fıstık Ezmesi, Fora Zeytin Ezmesi, Krem Peyniri, Zeytin, Eti Mısır ve Pirinç Patlağı, Knorr Kremalı Tavuk Çorbası, Yeşil Erik. Dinner: Knorr Kremalı Tavuk Çorbası, Tombik Piliç Dilimli Sucuk, Salça, Nuh Ankara Spagetti. more...
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Losing 2.1 kg a Week
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enessamed's Weight History
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