Weigh In record (no journal entry) for 14 May 2020
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97.5 kg
Lost so far: 30.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 44.17g | Prot: 91.95g | Carbs: 112.95g.
Breakfast: Piracanjuba Leite Desnatado. Lunch: Azeite de Oliva, Alface, Friboi Picanha Grelhada sem Gordura, Arroz Branco (Cozido). Dinner: Ovo, Turma da Mônica Maçã, Filé de Frango Grelhado. Snacks/Other: Piracanjuba Leite Desnatado, Estrela do Oriente Castanha do Pará, Turma da Mônica Maçã. more...
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Losing 0.0 kg a Week
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pablodidone's Weight History
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