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m.kateleto
Journal
14 May 20
m.kateleto's Journal, 14 May 20
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Weigh In record (no journal entry) for 14 May 2020
72.4 kg
Lost so far:
2.6 kg
.
Still to go:
7.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 May 2020:
1165 kcal
Fat: 49.49g | Prot: 47.09g | Carbs: 132.42g.
Breakfast:
Капучино, Простоквашино Сметана 15%, Помидоры, Морозко Блинчики с Картофелем и Грибами, Морозко Блинчики с Мясом Молодых Бычков.
Lunch:
Табрис Квашенная Капуста, Волков Паста с Грибами и Сливочным Соусом .
Dinner:
Санта Бремор Мидии Южные Пряности в Масле , Белый Хлеб.
Snacks/Other:
Капучино.
more...
1799 kcal
Exercise:
Walking (moderate) - 5/kph - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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m.kateleto's Weight History
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