Weigh In record (no journal entry) for 14 May 2020
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50.6 kg
Lost so far: 1.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 98.61g | Prot: 86.34g | Carbs: 34.56g.
Breakfast: Herring Roe, 코스트코 냉동 아보카도, Egg, 마켓컬리 컬리플라워 라이스. Lunch: Enoki Mushrooms , Bell Peppers, Onions , 데체코 토마토홀, 서울우유 체다치즈 (20g), 덴마크 뿌려먹고 녹여먹는 피자치즈, 남향푸드 우리밀 또띠아. Dinner: Jermi Emmentaler Cheese Slices, 코스트코 척아이롤, Butter , Greens. more...
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266 kcal
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Exercise:
Dance (fast step, aerobic) - 50 minutes, Apple Health - 23 hours and 10 minutes. more...
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Gaining 2.1 kg a Week
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violetdream1's Weight History
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