klaudia mesa's Journal, 14 May 20

Weigh In record (no journal entry) for 14 May 2020
72.5 kg Lost so far: 0 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2020:
995 kcal Fat: 40.00g | Prot: 50.84g | Carbs: 107.15g.   Breakfast:  Mate Amargo,  Mate Amargo,  Mate Amargo,  Pan Blanco Tostado,  Mermelada de Naranja. Lunch:  Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias),  Puré de Papas (Leche Entera y Mantequilla Adicionada),  Milanesa de Carne al Horno. Dinner:  Huevo Revuelto,  Pan Blanco Tostado. more...
2223 kcal Exercise: Sleeping - 8 hours, Cardio - 1 hour, Resting - 15 hours. more...

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klaudia mesa's Weight History


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