Weigh In record (no journal entry) for 14 May 2020
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64.4 kg
Lost so far: 16.8 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 20.89g | Prot: 121.37g | Carbs: 147.02g.
Breakfast: Tempe Mendoan, Lemon, Bango Kecap Manis, Udang, Tahu Goreng, Ikan Teri, Kangkung, Nasi Putih. Dinner: Es Kopi dengan Susu dan Gula, Nasi Putih, Bango Kecap Manis, Daging Kambing. more...
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Losing 0.8 kg a Week
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baiinadwii's Weight History
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