Weigh In record (no journal entry) for 14 May 2020
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65 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 41.18g | Prot: 87.90g | Carbs: 204.79g.
Breakfast: 배추김치, 계란후라이 (지방없이). Lunch: 수란, 어묵볶음, 신라면 건면, 부추무침, 배추김치, 밥. Dinner: 부추무침, 더덕구이, 고등어구이, 밥. Snacks/Other: 토마토, California Gold Nutrition 단백질 보충제, 야쿠르트 헬리코박터 프로젝트 윌, 사과. more...
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Gaining 0.0 kg a Week
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kimsssssss's Weight History
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