Weigh In record (no journal entry) for 14 May 2020
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103.9 kg
Lost so far: 11.2 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 52.22g | Prot: 61.07g | Carbs: 47.43g.
Lunch: Queijo Parmesão (Ralado), Hemmer Cebolinha Cristal em Conserva, La Violetera Azeitonas Verdes, Alface, Ovo Cozido, Bacon. Dinner: Sopa de Legumes com Carne. Snacks/Other: Vigor Requeijão Light, Ovo (Inteiro). more...
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Losing 0.3 kg a Week
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