Weigh In record (no journal entry) for 14 May 2020
|
53 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
802 kcal
|
Fat: 39.41g | Prot: 27.56g | Carbs: 93.25g.
Breakfast: Soğanlar, Zeytinyağı, Yeşil Biber, Domatesler, Haşlanmış Yumurta, Tam Buğday Ekmeği. Dinner: Yoğurt Çorbası. Snacks/Other: Yeşil Erik, Çilek. more...
|
|
1599 kcal
|
Exercise:
Chole ting - 1 hour, Holly - 5 minutes, Hiking - 1 hour, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kiloverixemartık's Weight History
|