Weigh In record (no journal entry) for 14 May 2020
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58.4 kg
Lost so far: 1.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 57.21g | Prot: 63.45g | Carbs: 141.69g.
Breakfast: Чиа Пудинг, Финик, Шаурма с Курицей. Lunch: Миллениум Шоколад, Сухой Жареный Несоленый Арахис. Dinner: Котлета Свиная, Ашан Морская Капуста Маринованная , Гороховое Пюре. more...
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Losing 4.2 kg a Week
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zhelizniak777's Weight History
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