Weigh In record (no journal entry) for 14 May 2020
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89.1 kg
Lost so far: 12.8 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 33.01g | Prot: 92.29g | Carbs: 111.23g.
Breakfast: Activia Kiwi, Bjorg Flocons d'avoine Complète, Jafaden 100% Pur Jus d'orange, Café. Lunch: Filet de Poulet, Moutarde de Dijon, Auchan Crème Fraîche Épaisse Légère 15%, Le Fleurier Beurre, Poireaux. Dinner: Franprix Coeur de Saumon, Carrefour Discount Emmental Râpé, Tomates, Riz Basmati (Cuit). more...
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Losing 2.1 kg a Week
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phoresar's Weight History
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