Weigh In record (no journal entry) for 14 May 2020
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64.8 kg
Lost so far: 1.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 45.89g | Prot: 41.67g | Carbs: 103.12g.
Breakfast: Hacendado Pan Pulguitas, Nescafé Cappuccino, Hacendado Pechuga de Pavo Finas Lonchas, García Baquero Queso Semicurado. Lunch: Hacendado Pimientos Asados Tiras, Puerros, Calabacín, Tortilla de Huevo, García Millán Salmorejo, Eroski Salsa Yogur. Dinner: Hacendado Yogur Bifidus Desnatado Frutas del Bosque, Queso Crema, Eroski Aguacate , Carrefour Discount Salmon Ahumado Noruego. Snacks/Other: Canela, Arándanos, Crema de Cacahuate, Plátano. more...
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348 kcal
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Exercise:
Cardio - 40 minutes, Samsung Health - 23 hours and 20 minutes. more...
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Losing 0.7 kg a Week
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noevaland's Weight History
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