Weigh In record (no journal entry) for 14 May 2020
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59 kg
Lost so far: 5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 29.11g | Prot: 93.63g | Carbs: 159.46g.
Lunch: Quaker Quick Cooking Oatmeal, Ellenka Fiber Creme, Pisang, Kue Semprong. Dinner: Buncis, Terung Dimasak, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). more...
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Losing 0.2 kg a Week
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adorabletrap's Weight History
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