Weigh In record (no journal entry) for 14 May 2020
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77.7 kg
Lost so far: 8.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 63.37g | Prot: 64.93g | Carbs: 174.96g.
Breakfast: Dolcezze del Forno Rusticotto, Parmalat Latte Parzialmente Scremato. Lunch: La Fattoria Prosciutto Cotto Nostrano ALTA QUALITÀ, Granarolo Panna Fresca, Barilla Pasta. Dinner: Taralli, Olio Extra Vergine di Oliva, Vallericca Insalata Mista Sottile , Esselunga Petto di Pollo . Snacks/Other: Chupa Chups Chupa Chups, Cerealand Ciambelline al Miele, Milbona Yogurt Cremoso Stracciatella, Caffè Zuccherato. more...
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2158 kcal
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Exercise:
Weight Training (moderate) - 10 minutes, Abdominal (Sit Ups) - 10 minutes, Power Walking - 15 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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pettazza's Weight History
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