Weigh In record (no journal entry) for 14 May 2020
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54.1 kg
Lost so far: 3.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 16.54g | Prot: 90.23g | Carbs: 176.29g.
Breakfast: Кексы, Hacendado Bebida de Soja Ligera, Гречка. Lunch: Курник. Dinner: Scitec Nutrition 100% Whey Isolate. more...
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Losing 0.7 kg a Week
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Rimma Kh's Weight History
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