Weigh In record (no journal entry) for 14 May 2020
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70.5 kg
Lost so far: 8.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 45.55g | Prot: 35.23g | Carbs: 69.33g.
Breakfast: Asiatiska Päron, Skåne Mejerier Filmjölk 3%, Kombucha, Betavivo Havrehjärtan, Kaffe. Lunch: Kantarell, Sparris, Kokt Ägg, Salami, Smör, Falu Råg Rut. Dinner: Pestosås, Cocktailtomater, Gurka. Snacks/Other: Salami, Bregott Bregott Ekologisk, Falu Råg Rut. more...
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1865 kcal
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Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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ingrid.hasselgren's Weight History
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