Weigh In record (no journal entry) for 14 May 2020
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60.4 kg
Lost so far: 4.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 23.58g | Prot: 60.10g | Carbs: 96.60g.
Dinner: Auchan Comté, Champignons, Elle & Vire Crème Fraîche Semi Épaisse 4%, Thon, Régime Dukan Galette de Son d'avoine Nature, Cojean Soupe Lentille Corail à L’Indienne. Snacks/Other: Cracotte Craquinette Fraise , Pamplemousse (Rose et Rouge), Carrefour Amandes . more...
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Losing 2.8 kg a Week
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