Weigh In record (no journal entry) for 14 May 2020
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55.2 kg
Lost so far: 8.5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 16.48g | Prot: 51.40g | Carbs: 104.67g.
Breakfast: 라떼 커피. Lunch: 닭대리 샐러드파스타소스, 양상추, 비비고 사골곰탕 (500ml), 블랙 올리브, 양파, 청양고추, 대파, 닭안심. Dinner: 다신샵 밥알죽 소고기, 풀무원 김밥김, 단호박찜. Snacks/Other: 레드 식사용 와인. more...
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Losing 3.5 kg a Week
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st.lucia1210's Weight History
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