Weigh In record (no journal entry) for 13 May 2020
|
86 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
|
860 kcal
|
Fat: 10.50g | Prot: 69.34g | Carbs: 136.95g.
Breakfast: Café, Svetia Stevia, Fresas, Ezequiel Pan Ezequiel, Ezequiel Pan Ezequiel. Lunch: Arizona Mango, Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Ezequiel Pan Ezequiel, Zumo de Limón, Cebollas, Tomates, Atún en Agua (Enlatado). Snacks/Other: Zumo de Limón, Pepino (con Cáscara), Apio. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|