Weigh In record (no journal entry) for 14 May 2020
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52.2 kg
Lost so far: 5.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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417 kcal
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Fat: 8.20g | Prot: 20.50g | Carbs: 65.90g.
Breakfast: 麥當勞 (McDonald's) 鬆餅(3塊), 光泉 玉米脆片, Costco 科克蘭零脂希臘式優格. more...
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Losing 2.1 kg a Week
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oliveolive0627's Weight History
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